True Self Women True Self Women True Self Women True Self Women
True Self Women True Self Women True Self Women True Self Women
True Self Women True Self Women True Self Women True Self Women
True Self Women

ABC approach to healing your life

Return to Workshops

IN-HOUSE TRAINING (TEN WEEKS) our in house training is often revised as a result of continuous feedback from participants identifying the modules that had the greatest impact encouraging change in their lives, our current outline is as listed below;  

ACKNOWLEDGE Your Past (38 HRS)
  • Change – Basic Techniques - Endorse Change, Explore Spirituality

  • Belief's - Define Abuse, Identify Risks, Realize Your Past

  • Health - Gauge Self Esteem, Explore Body Mind Connection

  • Fearful Emotions - Identify Feelings, Ensure Safety

BELIEVE in Yourself Now (37 HRS)

  • Critical Thinking - Comprehend Anger, Resolve Conflict

  • Addictions - Understand Addiction, Define Personal Boundaries

  • Forgiveness - Practice Forgiveness, Forgive Yourself

  • Work - Communicate Effectively

  • Develop Healthy Relationships - Money and Prosperity, Friends, Sexuality, Love and Intimacy

  • Aging - Manage Stress

  • Your New Picture -Motivate Yourself

CREATE Your Future (50 HRS)

  • Attitudes: The Key to Success - Maintaining self confidence – believing in yourself, Discovering your sense of belonging in the workforce, Differentiate job vs. Career, Discover further education, Investigate career options
  • Types of Work Attitudes- Accept others in the workforce, Distinguishing diversities – race, class, gender (being open to differences)
  • Positive attitudes: Practice good communication
  • Negative attitudes: Conflict resolution styles
  • Getting to Know the Workforce- Explore work environments, Company Policies
  • Refine Leadership Skills- Applying positive work ethics, A supportive work climate
  • Participant Power point presentation, Maintaining your positive attitude
MICROSOFT OFFICE (75hrs)
  • Intro to Windows XP -Operating system & file management
  • MS Outlook -Manage information exchange
  • MS Word -Format documents
  • MS Excel -Spreadsheets
  • MS Access -Manage Databases 
  • MS PowerPoint -Create presentations
True Self Women
True Self Women True Self Women True Self Women True Self Women